We would love to guide you in the right direction in your journey. Reach out to us and we can get you started with a consultation session exclusively with Reetu Walia. We offer both Online and Offline Coaching Sessions.
Practice Meditation & Movement to elevate your mental clarity and emotional well-being
Our meditation and movement program has effectively aided individuals in reducing their stress levels.
Embrace self-love and inner harmony.Explore a realm of self-love and acceptance in our professionally curated guided meditation class ‘I AM LOVE’ by Reetu Walia. This carefully designed class aims to facilitate a profound connection with your inner source of love and compassion. Participants will experience the release of negative energies and foster an enhanced self of self-love while cultivating a deep acceptance for themselves and others.Embrace the transformative power of love both within yourself and and across your interactions by joining ‘I AM LOVE’ for this enriching experience.
Prepare yourself for new beginnings. Experience “I AM READY,” a class curated by Reetu Walia, using breath-work, movement and guided meditation to help you unblock energies, flow like water, and embrace life with flexibility & adaptability.
Seize the moment and embrace change.The guided meditation class "It's Time To" is crafted by Reetu Walia with the intention of guiding students to confront aspects they've been neglecting. This session aims to transition subconscious thoughts to conscious awareness, enabling individuals to address and embrace unresolved issues. By facing what they've avoided, participants can learn to release and move forward from stagnant situations.
Seize the moment and embrace change.The guided meditation class "It's Time To" is crafted by Reetu Walia with the intention of guiding students to confront aspects they've been neglecting. This session aims to transition subconscious thoughts to conscious awareness, enabling individuals to address and embrace unresolved issues. By facing what they've avoided, participants can learn to release and move forward from stagnant situations.
Today was my first day at a meditation class. I know Reetu for quite a few years, and she is now a dear friend!I was excited when I saw her Instagram page announcing the Guided Meditation class and I always thought that I could NEVER meditate, but today this morning I made an effort to be here and, LOVED the class. I think Meditation made me relax and I guess everyone should try it! If a person like me who thought I could never do it and I am here: you guys should!
This was a very unique meditation class, a kind I have not attended before. Really Amazing! I feel so much calmer and I feel I have a good intention for the day. it was a great way to start my day and I would love to do more of this. One of the best key take away from my meditation classes has been the philosophy of THE SCHOOL OF ZERO “What’s on the inside, reflects on the outside” It’s made me aware of what's on the inside helping me respond mindfully and correctly to what is on the outside. I came all the way from Kandivali to attend the class in Bandra west and I feel it was totally worth it.
My name is Resham Lalwani. It was my first time in Meditation with Reetu Walia. It was amazing. The Feeling was great. It was liberating in a true sense. It made me get in touch with my real self. I feel very calm, relaxed and very happy. I am definitely going to do this again.
I want to thank Reetu Walia for hosting this Guided Meditation and Movement Flow session on the auspicious day of Maha Shivratri and Women’s Day. It was actually a new session and experience for me where initially I felt a little anxious but as the session got over I really felt energetic, happy and more mindful.
Post-Natal
